How to stop reoccurence of gums?

Dentist looking for some dental products

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When the gums recede and the necks or roots of the teeth are exposed, it is called gum recession. Those affected often only notice the so-called “gum recession” when the necks of the teeth are already exposed. It is important to combat the problem and the causes as early as possible, because unfortunately once the gums are lost, they do not recede and can ultimately only be corrected surgically.

Why do gums recede?

Fenestration is missing due to tooth misalignment, a window-shaped part of the bone that is supposed to cover the root of the tooth. Infections such as inflammation of the gums (gingivitis) or periodontitis can also cause the gums to recede. Bacteria, which accumulate in the form of plaque on the gum line and on the tongue in particular, are considered the main cause of gingivitis. But mechanical causes can also cause the gums to recede: for example, incorrect brushing technique or a toothbrush that is too hard.

Why are healthy gums important?

Rosy, firm gums and healthy, white teeth are a cornerstone of personal charisma and receding gums are therefore definitely associated with aesthetic disadvantages. However, this is not the only reason to pay attention to healthy gums, because these are also an important part of the oral mucosa. It covers the teeth from the jawbone to the crown of the tooth and forms a protective barrier that prevents inflammatory bacteria from entering the tooth roots and jaw. At the same time, it ensures that the teeth are firmly seated.

Can receding gums be stopped?

Receding gums are a warning sign and should definitely be treated under dental supervision. In the case of mechanical damage caused by the wrong cleaning technique, changing the methods and aids can help to prevent the problem from getting worse. Don't use too much pressure and avoid rough scrubbing back and forth. Trust the frequently recommended wiping movements from red to white, i.e. from the gums to the teeth. Toothbrushes with soft bristles are better suited for damaged gums.

In the case of periodontitis, however, optimal oral hygiene is required first and foremost in order to reduce the causative bacteria in the mouth. The foundation provides twice daily brushing for at least three minutes. In addition to a soft toothbrush, preferably use antibacterial, fluoridated toothpaste. You should be extremely thorough, but proceed gently so as not to injure the gums further. Since you cannot get into the interdental spaces and cavities of implants with a toothbrush, the daily use of dental floss is essential. A tongue cleaner with special ribs and nubs enables the gentle and effective cleaning of the tongue surface and prevents the accumulation of harmful bacteria in the numerous indentations. Furthermore, sufferers of periodontitis should definitely contact their dental practice and take medical therapy measures.

If the gums are only slightly affected, they can still regenerate as soon as the causes are eliminated. Gum recession, on the other hand, cannot be reversed because tissue that has already been lost does not regenerate. Only periodontal surgery can help here. Dentists have a number of options here: In the case of tartar removal under visual control (flap surgery) and root planing, the affected tissue is surgically detached from the tooth. The roots are then cleaned and smoothed, and the gums are then sewn to their original position. In the so-called regeneration, damaged bones and damaged gum tissue are cleaned. A membrane made from a tissue-stimulating protein or a tissue graft is inserted, and the gums are then sutured back together. If the tissue is severely damaged, a transplant may be advisable. The dentist removes tissue from the surrounding gums or palate and uses it to cover exposed tooth roots.